If you’re someone who enjoys saving money on groceries without compromising on quality, then checking the Save-On-Foods flyer every week is a smart move. With fresh produce, meat, pantry staples, and even household items on sale, it’s no surprise that Canadians across provinces rely on it for their weekly shopping.
Whether you shop in-store or online, Save-On-Foods makes it easy to plan your groceries and stay on budget.
What Is the Save-On-Foods Flyer?
The Save-On-Foods flyer is a weekly ad that highlights current discounts, limited-time offers, and exclusive promotions at Save-On-Foods supermarkets across Canada. The flyer usually changes every Thursday and runs for 7 days.
It includes:
- Fresh fruits and vegetables
- Meat and seafood specials
- Frozen foods and snacks
- Bakery and deli items
- Health and beauty products
- Household essentials
Why Check the Flyer Before You Shop?
Here’s why smart shoppers always check the Save-On-Foods flyer first:
✅ Save Big: You’ll find up to 50% off on essentials, especially meat, dairy, and snacks.
✅ Plan Meals: Knowing what’s on sale helps you build weekly meals around discounted items.
✅ Price Matching: Some stores may match Save-On-Foods prices if you show the flyer.
✅ Earn More Points: Certain flyer items help you collect more More Rewards points.
Where to Find the Flyer?
There are a few easy ways to check the latest Save-On-Foods flyer:
- Official Website: saveonfoods.com has a flyer tab by location.
- Mobile App: Download the Save-On-Foods app for access to digital flyers and personalized deals.
- In-Store: Physical flyers are available at store entrances.
- Flyer Websites: Websites like Flipp and Reebee also display weekly flyers from major Canadian retailers.
How to Use the Save-On-Foods Flyer Smartly
Here are a few tips to make the most out of your flyer:
🛒 Create a Shopping List: Highlight deals on items you need and build your list around those.
📆 Stock Up on Staples: When pantry items or frozen foods go on sale, buy in bulk.
🔁 Combine with Coupons: Use manufacturer coupons along with flyer deals for even more savings.
🎯 Check Location-Specific Offers: Deals may vary slightly based on your local store.
Examples of Current Deals (Based on Past Flyers)
Note: Deals may vary weekly.
- Boneless Chicken Breast – $4.99/lb
- BC Grown Blueberries – 2 for $5
- Western Family Cheese – 30% off
- Tide Laundry Detergent – $8.99 (save $4)
- Buy 1 Get 1 Free – Selected Snack Items
Final Thoughts
If you’re shopping on a budget but still want quality groceries, the Save-On-Foods flyer is your best friend. It updates every week, it’s easy to access, and it gives you real value for everyday shopping. A little planning goes a long way—grab your flyer, make your list, and enjoy more for less.
